• 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Weight loss
#1
Loosing weight quickly isn't wise. Its best to loose 1-2lbs a week and its more likely to stay off.No sugar and low carbs seems to work best for me. Drink lots of water instead of fizzy drinks and fruit cordials. Take smaller portions of the food that you enjoy. Avoid a second helping at dinner.
  Reply


Possibly Related Threads…
Thread Author Replies Views Last Post
  Weight Gain Supplements? Jorge 1 10,431 14-04-2013, 04:15 PM
Last Post: Mark

Forum Jump: