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Post Author Forum Replies Views Posted [asc]
    Thread: Weight loss
Post: Weight loss

Loosing weight quickly isn't wise. Its best to loose 1-2lbs a week and its more likely to stay off.No sugar and low carbs seems to work best for me. Drink lots of water instead of fizzy drinks and fr...
Jorge Sport, Exercise, Healthy Living, Cooking and Food 0 9,497 22-12-2012, 05:55 AM
    Thread: Yoga for stress
Post: Yoga for stress

Yoga is highly recommended by the doctors and spiritual scholars too. Its the best remedy to save your self from stress and anxiety. If you feel that you are suffering from these manic diseases the...
Jorge Sport, Exercise, Healthy Living, Cooking and Food 0 8,761 22-12-2012, 05:52 AM
    Thread: Weight Gain Supplements?
Post: Weight Gain Supplements?

Quick excess body weight has become a popular interest among youngsters these days and every thin and intelligent guy wants to build muscle tissue to increase his picture in his social group. But th...
Jorge Sport, Exercise, Healthy Living, Cooking and Food 1 10,432 22-12-2012, 05:47 AM
    Thread: Physical Fitness
Post: RE: Physical Fitness

Some suggestions are awesome mate, thanks for sharing them. Here are some tips that help to keep maintain fitness level:- Don't over eating, Consider getting a professional massage, Start getting n...
Jorge Sport, Exercise, Healthy Living, Cooking and Food 14 35,932 22-12-2012, 05:44 AM
    Thread: Sport for fitness
Post: RE: Sport for fitness

I think soccer is best sport for maintaining fitness level high. It improves your stamina and gives strength to body. It reduces chances of injuries and burns fats of body quickly.
Jorge Sport, Exercise, Healthy Living, Cooking and Food 5 35,522 19-12-2012, 12:05 PM
    Thread: Hi
Post: Hi

Hi Everybody! I am well,new member on here I just want to extend my appreciation to the admin for accepting me here! Thanks guys.Anyways,I have seen opportunity for new members here that they can eas...
Jorge Rules, Announcements, News, Feedback and Introductions 0 7,926 19-12-2012, 11:59 AM